Decrease Anxiety, Fear, Dread & Doubt with a Healthy Dose of Perspective Recalibration

Watch video version at https://youtu.be/t-X5CR_TXNA. 

Last episode we gained a better understanding of our inner and external wilderness and how to adapt our survival guide and skills that lead us on that path to happiness and fulfillment. Today’s episode explores how to get back on track when the path is overshadowed by fogged thoughts and vision caused by misinformation, missing information, and misinterpretation of the details. This is a chronic topic that has been resurfacing in my life lately. So much so, I find myself not only dealing with it personally. It’s a recurrent theme in my teaching and coaching lives lately. If this topic speaks to you also, know that you’re in good company. I cannot wait to share tested strategies with you that will guide you on your own journey to an improved quality of life. Believe me when I tell you that you really do hold the power to retrain your perspective and decrease your fear, doubt, dread, and the anxiety that fuels these emotions.

In this episode, you’ll

• hear about the effects of a warped perspective in some of my recent personal and professional interactions
• gain a better understanding of how perspective works from multiple viewpoints
• learn some tested strategies for recalibrating how you view and respond to situations and interactions

Your Next Steps & Ways to Connect

• Book a ZERO TO CLEAR COACHING CALL with me to get BIG PICTURE VISION on your goals at https://book.squareup.com/appointments/b5u2dxruv989x3/location/L33TVWCMK1CS0/services/5KFLBON3LNAYLMIW5VEVCH3B.
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• Find my books at JeniferDeBellis.com/buy-books-merch.
  • Warrior Sister, Cut Yourself Free is an award-winning self-help guide for survivors of abuse & physical violence.
  • USA v Raj: The Truth Behind One of This Nation’s Biggest False Arrest & Imprisonment Scandals is out in paperback & eBook with movie coming soon.
  • New Wilderness is an award-winning collection about raising a mentally ill daughter who survives brain cancer & the rough terrain that follows.
  • Blood Sisters is a collection of my coming-of-age stories.
• Other merchandise available at RestoreYourInnerWarrior.com.

I put together this Restore Your Inner Warrior® series with power-packed tools that will help you strengthen your inner warrior and overcome the things holding you back from living your best life. If you’re ready to boldly step into a life with improved happiness, self-esteem, and confidence, turn off those distractions running in the background, so you can supercharge your inner healing journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path.

Music by Mykola from Pixabay free content use. Author photo: Marci Curtis.